Trying to get pregnant is fun. You have so many things to look forward to. We're already foreseeing how we're going to re-arrange our room to make way for the baby cot, changing station and the baby's drawer for all his/her tiny clothes.
But...
First, I must be healthy. As of right now, I haven't been eating right. Been stuffing the self with whatever junk that comes my way and at the wrong times. Lately, we actually eat rice at night. That's a no-no. At least for me. I feel very heavy once I eat rice for dinner. However, rice for dinner around 6pm-ish is just nice.
I really don't want to be Kate Moss skinny. I'd like to be healthy and probably have the body of Scarlett Johanson's proportions. I like being busty. People pay a lot of money for a C cup. I'm born with it.
I was reading on Body Mass Index (BMI) today and my curiosity got the better of me. I started calculating my own BMI. For a person of my height, the normal, healthy range of BMI is between 18.5 and 25. I am a whopping 27.5 and that is NOT good. Reality check! I am overweight. That's not healthy.
I want to be healthy for myself, my husband and future babies (InsyaAllah). So, I have to discipline myself. Here's to a new regime. Although I still don't see myself jogging. Haiya, so lazy la. But, as far as the food consumption it concerned, it can be done insyaAllah.
Again, here's to the new regime.
Anis
coming back to reality.....
1 week ago
4 comments:
hye dear...
i am advised by my gynae to try getting pregnant too and she advised me one method; which is to perform intercourse alternately on your fertile days. here is a site i found to calculate our fertile days. i'm not sure about the accuracy, but it worths a try. good luck. love you :)
http://www.thelaboroflove.com/pregnancyplanner/index.html
Thank you sweetie.
All the best with getting pregnant. If you want an alternative Ovulation Calendar, try www.americanpregnancy.org
Loves,
Anis
ovulation is a process when an egg is released from the ovary. (check ur calender)
once released, the egg should be fertilized fast by the sperm. (fertilization can occur within few hours upto 6 days)
the fertilized egg will take a few days to travel thru fallopian tube to the lining of the uterus. that is where implantation usually takes place. (important to take care during this process)
so i'd recommend u to test ur ovulation with a testkit. once ovulation is positive, start working harder fast.
take care of ur body & health. dont forget to eat enough protein & vitamins to help build up da active hormones too.
have fun! :D cant wait for the babies!!
Thank you Jana. We'll definitely stock up on protein and vitamins. :D
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